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Bounce Back Resilience Workshop

Fri 11th October @ 10:00 am - 1:00 pm

£95.00

A 3-hour workshop that will equip you with various tools to enable you to bounce back from setbacks and challenging times, take ownership of your well being and stress levels.

Content:
What is resilience and how it supports your mental health?
Building resilience BOUNCE back formula will teach useful, empowering tools that will help you to be calm, in control, relaxed and emotionally balanced.
Bounce formula providing tools for managing different situations

Details

Date:
Fri 11th October
Time:
10:00 am - 1:00 pm
Cost:
£95.00
Event Category:
Website:
www.acornoh.co.uk

Organiser

Acorn Occupational Health Ltd
Phone:
01260 277797
Email:
hrhodes@acornoh.co.uk
Website:
www.acornoh.co.uk

Venue

Staffordshire Chambers of Commerce
Commerce House, Festival Park
Stoke-on-Trent, Staffordshire ST1 5BE United Kingdom
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