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Mind Your Weight 6 Week Weight loss programme

Thu 5th September @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until Thu 3rd October, 2019

£150

A Unique programme combining nutrition and mind coaching to help your weight loss goals work for you!

Dates: 5/9, 12/9, 19/9, 26/9, 3/10 …. Plus one Friday -18th of October
Time: 7:00pm -8:30pm
Venue: Bare Health Congleton
Cost £150 (£15 non refundable deposit on booking)

Programme goals:

Start your weight loss journey with clear goals, change your habits and eat well easily…

includes:

 Six – 90-minute group sessions
 Food plan and recipes
 Support group and ongoing material to help you
 Nutritional advice
 Hypnotherapy and coaching practical sessions
 Hypnotherapy recordings
 Time with qualified coach, hypnotherapist and functional nutritionist
 Tools to support your weight loss journey

Benefits
 You will be clear on your goal and believe you can achieve them
 Gain tools to help you keep on track and deal with temptation
 Overcome outdated habits and thoughts
 Learn how to relax and stop emotional eating
 Start from day one with a plan and recipes to enable you to make healthy meals
 Keep on track with ongoing support, motivation and opportunity to ask questions
 Achieve your weight loss goals without the stress of diets

We love to help you make that start in a positive supportive environment that focuses on health,
nutrition and you.

10% Discount on purchases at Bare Health for the programme duration.

Please book with BARE HEALTH team on 01260 408413 or contact Jo on the number below.
(Initial deposit of £15 to Bare Health to secure your place – the remaining outstanding balance will be invoiced to you via email and payable to the workshop hosts)

If you would like more information please contact jo@brightbutterfly.co.uk | 07957575377

Workshops, groups not for you? Contact Jo for more information on working 121

Details

Date:
Thu 5th September
Time:
7:00 pm - 8:30 pm
Cost:
£150
Event Category:
Website:
https://www.facebook.com/events/483777345743086/

Organiser

Jo Cook
Phone:
07957575377
Email:
jo@brightbutterfly.co.uk
Website:
www.brightbutterfly.co.uk

Venue

Bare Health Congleton
34 High Street
Stoke-on-Trent, Staffordshire CW12 1BD United Kingdom
+ Google Map
Phone:
01260408413