Mind Your Weight 6 Week Weight loss programme
Thu 5th September @ 7:00 pm - 8:30 pm
An event every week that begins at 7:00 pm on Thursday, repeating until Thu 3rd October, 2019
A Unique programme combining nutrition and mind coaching to help your weight loss goals work for you!
Dates: 5/9, 12/9, 19/9, 26/9, 3/10 …. Plus one Friday -18th of October
Time: 7:00pm -8:30pm
Venue: Bare Health Congleton
Cost £150 (£15 non refundable deposit on booking)
Start your weight loss journey with clear goals, change your habits and eat well easily…
Six – 90-minute group sessions
Food plan and recipes
Support group and ongoing material to help you
Hypnotherapy and coaching practical sessions
Time with qualified coach, hypnotherapist and functional nutritionist
Tools to support your weight loss journey
You will be clear on your goal and believe you can achieve them
Gain tools to help you keep on track and deal with temptation
Overcome outdated habits and thoughts
Learn how to relax and stop emotional eating
Start from day one with a plan and recipes to enable you to make healthy meals
Keep on track with ongoing support, motivation and opportunity to ask questions
Achieve your weight loss goals without the stress of diets
We love to help you make that start in a positive supportive environment that focuses on health,
nutrition and you.
10% Discount on purchases at Bare Health for the programme duration.
Please book with BARE HEALTH team on 01260 408413 or contact Jo on the number below.
(Initial deposit of £15 to Bare Health to secure your place – the remaining outstanding balance will be invoiced to you via email and payable to the workshop hosts)
If you would like more information please contact firstname.lastname@example.org | 07957575377
Workshops, groups not for you? Contact Jo for more information on working 121