Time and Stress Management
Wed 2nd October @ 9:30 am - 4:30 pm£195 – £250
Identify the practical solutions necessary for managing your time effectively. This course showcases the benefits of a healthy work-life balance and how this will hopefully reduce stress in the long run.
Who should attend?
Individuals who are trying to balance time and work pressures.
What will it cover?
• How to create a healthy life/work balance
• Stress reduction tips
• What causes time constraints and how to manage them