Resilience and Bouncing Forward

Personal resilience is the resource you use to bounce back after stressful events. The workshop will help to understand how a lack of resilience can affect us and offer resilience

Sleep Hygiene, Nutrition and Business Performance

This workshop addresses the vital role of sleep hygiene and nutrition in optimizing business performance. Attendees will explore the science behind healthy sleep patterns and balanced nutrition, and how these

Self-Worth and Success

This workshop explores the crucial connection between self-worth and achieving success. Participants will examine how their self-perceptions and beliefs impact their ability to set and reach goals. The session will

Selling Techniques to win the deal

Winning a deal in sales involves not only understanding the customer's needs but also applying effective selling techniques that guide the prospect toward making a purchase decision. . In this

Negotiating for a Positive Result for All

Negotiating for a positive result for all parties involved is a key skill in sales, business, and everyday life. The goal of win-win negotiation is to create agreements where both

Goal Setting and Motivation

This workshop focusses on the essentials of effective goal setting and maintaining motivation to achieve personal and professional aspirations. Attendees will learn strategies to sustain motivation like visualizing success, tracking